Category Archives: Uncategorized

IMPACT & Yoga Trip

Hello my Nest! Who is ready to fly internationally?! I am thrilled to collaborate with Mama Hope and lead daily yoga sessions at their first ever, intimate one week experience in Guatemala this Spring, March 21 - 26th. If you are looking for a different type of yoga adventure... hoping to travel not as a…
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Gratitude in Absence.

Thanksgiving is Thursday. No kidding. However, I actually believe my calendar is pulling an almighty prank on me in regards to this upcoming holiday. And I don't just own one paper calendar to taunt me--let alone my smartphone and social media inundations from new Facebook picture filters that remind us to be "thankful for us"…
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Fuel: Dark Chocolate Almond Butter Cups

Mamas often run on empty. And when I type empty I can literally hear the insides of my stomach growling in memory of "the early years." Ryker nursing constantly. Blake a fully charged two year old. Me, a wearied soul always hungry but often with little chance to actually sit down for a meal. The…
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